S2E4: Your Body Knows A Way

Jenn has spent a lifetime working with the human body. Training athletes to perform at their peak, working with folks from all walks of life looking to engage their bodies in activities that bring them joy and health. Jenn has discovered along the way that everybody has this capacity to transcend the wild array of distractions and to show up fully, to be focused in a way that feels like true presence. This “flow” state provides an experience of presence that serves as a foundation for being. Can it be that your body knows the way home to your most authentic self?   

-More About Our Guest-

Jenn Mecham is the founder at Unbound Training Company, headquartered in Lafayette, California. Unbound creates an inclusive, supportive training environment while improving the physical and mental health of members and their community. Simplify. Expand. Transform. Offering in-person and virtual training, nutrition and support. 

Website: UnboundTrinaingCo.com to learn more about Jenn and her empowering community. 
Instagram: @UnboundTrainingCo
Facebook: Unbound Training Co.

 

Curated by: 
Dan Senter, who brings over 35 years of experience engaging in the spiritual journey with individuals, congregations, and the community. 

April Bell, founder of Tree of Life Legacies, a storytelling and wisdom-keeping project based in the San Francisco Bay Area.

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*Soul Forum Recording & Open Discussion* 

Want to be part of the “live” recording each week? Open to talking to others about your unfolding journey? Longing to hear how others are finding their way? Join us every Sunday morning for the Soul Forum Live recording. 

Sunday’s | 8:30 - 9:30 a.m. 
Creekside Commons
1035 Carol Lane, Lafayette, CA. 94549
Hosted by: Dan Senter
to join virtually, click for Facebook Live

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Soul Forum Podcast Team: 

Co-hosts:
Dan Senter, Creekside Commons & Our Savior’s of Lafayette

April Bell, Founder at Tree of Life Legacies and Co-creator of StoryCatcher® for iOS 

Main Logo Artwork:
Kyra Glover, Find her work on-line or on Instagram @thelivingline

Marketing: 
Mariko Middleton, MarikoMiddleton.com

Series Sponsor:
StoryCatcher for iPhone, download on the Apple App Store

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Soul Forum: A conversational journey across the landscape of the collective soul. 

In this series - SoulBody - we explore the wisdom and wonder within our own bodies that can provide a pathway into the experience of soul. The season begins with reflections on the body each of us inhabits and ends with reflections on the wider earth or cosmic body. There is plenty of reasons to trust that any access to a relationship with the divine, or mystery, or the very essence of life, is primarily accessed through the body. Can we reverse the idea that the sacred has figured out how to incarnate, or become flesh and bone, and explore how our sense of the sacred manifests from within every body? How might you honor and explore the body that invites you into wonder?

Welcome to Soul Forum.